Last week sucked:
Swim - 00:00, 0 meters
Bike - 00:00, 0 miles
Run - 00:32:02, 1.55 miles
Thumbs Up For
- A trail run that didn't involve a huge amount of mud. The rain held off just enough last week that I was able to get out there for half an hour of fun.
Thumbs Down For
- In case anyone is wondering what depression looks like in metric form, that's it. I had such a terrible week, complete with ugly-crying fits. Why? Isn't that the most insidious part of depression? No reason, of course. I mean, yes, there's some stressful stuff going on that came to a head last week. But, for me at least, depression shows itself by my inability to deal with stuff that comes along.
Time to dig deep and get back to it, right? I'm not as bad off as I felt last week, and I have an appointment with my doctor in a couple weeks to adjust my meds. Plus, last week was so incredibly awful, things can only get better.
Also, maybe looking ahead to having a post where I get to be positive? Rainbows and unicorn kisses would be most welcome right now.